Shake and Bake
Workouts
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Thursday 6/18/20 @ 8:50 AM
460kj
93rpm
43%
20mph
Tuesday 9/15/20 @ 11:29 AM
✅
419kj
88rpm
51%
22mph
Tuesday 12/6/22 @ 10:15 PM
328kj
85rpm
47%
20mph
Wednesday 5/26/21 @ 11:30 AM
✅
602kj
90rpm
49%
22mph
Monday 5/24/21 @ 9:14 AM
510kj
90rpm
46%
20mph
Tuesday 5/3/22 @ 3:56 PM
✅
467kj
80rpm
57%
24mph
Monday 6/6/22 @ 10:2 AM
337kj
82rpm
50%
21mph
Sunday 2/6/22 @ 3:12 PM
✅
394kj
91rpm
49%
22mph
Monday 2/7/22 @ 10:45 AM
303kj
91rpm
43%
20mph
Sunday 5/23/21 @ 11:0 AM
✅
754kj
85rpm
50%
22mph
Saturday 11/14/20 @ 12:54 PM
699kj
91rpm
46%
21mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Thursday 8/27/20 @ 9:41 AM
317kj
88rpm
46%
20mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Monday 11/9/20 @ 10:5 AM
493kj
96rpm
43%
21mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Sunday 8/16/20 @ 10:54 AM
649kj
88rpm
46%
20mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Friday 6/19/20 @ 9:52 AM
511kj
96rpm
44%
21mph
Workouts
460
kj
Thursday 6/18/20
510
kj
Monday 5/24/21
337
kj
Monday 6/6/22
303
kj
Monday 2/7/22
317
kj
Thursday 8/27/20
493
kj
Monday 11/9/20