Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:49 PM
✅
580kj
87rpm
49%
22mph
Monday 1/22/24 @ 11:59 PM
575kj
86rpm
48%
21mph
Wednesday 8/17/22 @ 2:40 PM
✅
631kj
84rpm
53%
23mph
Friday 9/9/22 @ 7:11 PM
476kj
90rpm
45%
20mph
Monday 3/14/22 @ 12:31 PM
✅
603kj
91rpm
49%
22mph
Sunday 2/13/22 @ 6:13 PM
515kj
86rpm
48%
21mph
Tuesday 3/2/21 @ 11:42 AM
563kj
84rpm
51%
22mph
Wednesday 3/10/21 @ 7:12 PM
✅
660kj
84rpm
54%
23mph
Wednesday 4/28/21 @ 9:30 AM
824kj
91rpm
49%
22mph
Monday 3/22/21 @ 1:57 PM
✅
904kj
92rpm
51%
23mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Thursday 2/4/21 @ 5:54 PM
326kj
90rpm
44%
20mph
Saturday 4/18/20 @ 4:0 PM
857kj
83rpm
53%
23mph
Saturday 1/23/21 @ 4:57 PM
✅
915kj
94rpm
50%
23mph
Friday 6/5/20 @ 1:21 PM
839kj
85rpm
52%
23mph
Saturday 6/6/20 @ 2:23 PM
✅
885kj
92rpm
50%
23mph
Wednesday 4/15/20 @ 11:51 AM
606kj
86rpm
51%
22mph
Wednesday 4/15/20 @ 8:29 PM
✅
647kj
90rpm
50%
23mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Friday 1/24/20 @ 4:29 PM
584kj
87rpm
50%
22mph
Workouts
476
kj
Friday 9/9/22
515
kj
Sunday 2/13/22
563
kj
Tuesday 3/2/21
824
kj
Wednesday 4/28/21
857
kj
Saturday 4/18/20
839
kj
Friday 6/5/20
606
kj
Wednesday 4/15/20