Shake and Bake
Workouts
Monday 9/7/20 @ 2:10 PM
✅
758kj
90rpm
53%
24mph
Saturday 9/5/20 @ 5:48 PM
500kj
79rpm
50%
20mph
Wednesday 10/26/22 @ 11:27 AM
✅
657kj
85rpm
52%
23mph
Monday 12/19/22 @ 3:25 PM
573kj
77rpm
53%
22mph
Monday 2/15/21 @ 12:19 PM
✅
688kj
97rpm
45%
22mph
Saturday 11/26/22 @ 1:31 PM
623kj
81rpm
51%
22mph
Sunday 9/6/20 @ 3:41 PM
✅
967kj
93rpm
52%
24mph
Wednesday 9/2/20 @ 9:22 AM
613kj
77rpm
49%
20mph
Tuesday 6/30/20 @ 11:23 AM
✅
744kj
89rpm
53%
23mph
Thursday 7/14/22 @ 3:3 PM
635kj
80rpm
53%
22mph
Saturday 12/11/21 @ 12:59 PM
✅
942kj
92rpm
52%
24mph
Saturday 7/2/22 @ 10:58 AM
798kj
85rpm
51%
22mph
Thursday 10/28/21 @ 12:13 PM
✅
432kj
88rpm
51%
23mph
Thursday 12/9/21 @ 3:8 PM
376kj
86rpm
49%
22mph
Tuesday 7/27/21 @ 11:33 AM
✅
928kj
91rpm
51%
23mph
Sunday 7/25/21 @ 5:53 PM
745kj
81rpm
52%
22mph
Saturday 6/1/19 @ 4:53 PM
✅
951kj
85rpm
56%
24mph
Saturday 1/30/21 @ 2:55 PM
672kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 12:48 PM
✅
457kj
83rpm
56%
23mph
Friday 12/4/20 @ 5:11 PM
312kj
80rpm
49%
20mph
Workouts
573
kj
Monday 12/19/22
613
kj
Wednesday 9/2/20
798
kj
Saturday 7/2/22
376
kj
Thursday 12/9/21
745
kj
Sunday 7/25/21
672
kj
Saturday 1/30/21
312
kj
Friday 12/4/20