Shake and Bake
Workouts
Thursday 10/14/21 @ 12:52 PM
✅
437kj
90rpm
50%
23mph
Sunday 10/10/21 @ 6:32 PM
342kj
84rpm
49%
21mph
Thursday 9/23/21 @ 12:34 PM
✅
439kj
88rpm
52%
23mph
Wednesday 7/28/21 @ 6:56 PM
336kj
80rpm
50%
21mph
Wednesday 8/5/20 @ 11:26 AM
✅
442kj
92rpm
50%
23mph
Thursday 7/9/20 @ 2:33 AM
374kj
89rpm
48%
22mph
Saturday 9/12/20 @ 5:52 PM
✅
463kj
92rpm
51%
23mph
Wednesday 6/24/20 @ 8:29 PM
370kj
84rpm
50%
22mph
Saturday 7/25/20 @ 11:58 AM
✅
950kj
92rpm
52%
24mph
Monday 7/27/20 @ 5:22 PM
756kj
83rpm
50%
22mph
Wednesday 12/18/19 @ 12:10 PM
69kj
75rpm
35%
14mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Thursday 9/19/19 @ 5:45 PM
✅
736kj
82rpm
58%
24mph
Friday 9/13/19 @ 8:8 PM
568kj
89rpm
49%
22mph
Friday 6/21/19 @ 11:40 AM
65kj
82rpm
39%
17mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Thursday 7/4/19 @ 3:26 PM
✅
757kj
89rpm
55%
24mph
Thursday 7/4/19 @ 3:29 PM
512kj
88rpm
47%
21mph
Tuesday 7/2/19 @ 11:53 AM
✅
743kj
89rpm
54%
24mph
Friday 6/28/19 @ 10:9 PM
537kj
87rpm
48%
21mph
Workouts
342
kj
Sunday 10/10/21
336
kj
Wednesday 7/28/21
374
kj
Thursday 7/9/20
370
kj
Wednesday 6/24/20
756
kj
Monday 7/27/20
568
kj
Friday 9/13/19
512
kj
Thursday 7/4/19