Shake and Bake
Workouts
Saturday 1/20/24 @ 12:8 AM
224kj
65rpm
41%
15mph
Monday 1/15/24 @ 8:17 PM
✅
500kj
96rpm
43%
21mph
Monday 9/18/23 @ 7:49 PM
245kj
75rpm
38%
15mph
Friday 9/8/23 @ 6:23 PM
✅
499kj
99rpm
42%
21mph
Friday 7/21/23 @ 10:58 AM
339kj
76rpm
37%
15mph
Tuesday 7/11/23 @ 8:49 PM
✅
651kj
95rpm
43%
20mph
Saturday 5/20/23 @ 4:8 PM
338kj
71rpm
40%
16mph
Saturday 5/20/23 @ 7:14 PM
✅
632kj
96rpm
42%
20mph
Tuesday 2/28/23 @ 5:17 PM
523kj
76rpm
39%
16mph
Monday 5/15/23 @ 9:32 PM
✅
982kj
97rpm
43%
21mph
Saturday 4/22/23 @ 1:0 PM
368kj
78rpm
40%
16mph
Saturday 4/22/23 @ 6:16 PM
✅
630kj
96rpm
42%
20mph
Monday 4/4/22 @ 6:37 PM
269kj
89rpm
35%
16mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Friday 2/11/22 @ 11:51 PM
178kj
85rpm
37%
16mph
Saturday 2/12/22 @ 5:57 PM
✅
307kj
98rpm
42%
20mph
Tuesday 12/28/21 @ 9:43 PM
223kj
67rpm
48%
17mph
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Thursday 7/8/21 @ 3:5 AM
101kj
61rpm
43%
15mph
Tuesday 7/6/21 @ 10:36 PM
✅
163kj
81rpm
44%
18mph
Workouts
245
kj
Monday 9/18/23
338
kj
Saturday 5/20/23
523
kj
Tuesday 2/28/23
368
kj
Saturday 4/22/23
269
kj
Monday 4/4/22
178
kj
Friday 2/11/22
223
kj
Tuesday 12/28/21