Shake and Bake
Workouts
Sunday 4/2/23 @ 1:56 PM
342kj
80rpm
46%
18mph
Thursday 11/2/23 @ 1:50 PM
✅
394kj
57rpm
58%
19mph
Tuesday 10/4/22 @ 11:51 AM
294kj
76rpm
43%
16mph
Monday 9/13/21 @ 11:23 AM
✅
332kj
66rpm
49%
18mph
Sunday 6/5/22 @ 1:23 PM
350kj
78rpm
47%
18mph
Tuesday 9/13/22 @ 1:20 PM
✅
356kj
64rpm
51%
18mph
Wednesday 3/4/20 @ 12:0 PM
276kj
71rpm
44%
16mph
Wednesday 10/13/21 @ 11:53 AM
✅
391kj
67rpm
52%
19mph
Sunday 9/1/19 @ 1:55 PM
431kj
77rpm
44%
17mph
Saturday 2/26/22 @ 2:29 PM
✅
474kj
66rpm
50%
18mph
Saturday 7/4/20 @ 4:17 PM
284kj
79rpm
41%
17mph
Wednesday 10/20/21 @ 11:37 AM
✅
359kj
71rpm
47%
18mph
Saturday 2/29/20 @ 3:14 PM
✅
296kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 1:52 PM
271kj
66rpm
44%
16mph
Tuesday 3/26/19 @ 11:6 AM
267kj
75rpm
42%
16mph
Wednesday 10/14/20 @ 11:41 AM
✅
351kj
72rpm
47%
18mph
Saturday 7/11/20 @ 1:1 PM
308kj
75rpm
44%
17mph
Saturday 8/15/20 @ 12:34 PM
✅
311kj
68rpm
47%
17mph
Thursday 2/14/19 @ 11:45 AM
280kj
71rpm
44%
16mph
Sunday 5/31/20 @ 12:0 PM
✅
311kj
66rpm
47%
17mph
Workouts
284
kj
Saturday 7/4/20
308
kj
Saturday 7/11/20