Shake and Bake
Workouts
Saturday 1/27/24 @ 1:24 PM
200kj
93rpm
36%
17mph
Tuesday 1/30/24 @ 11:20 PM
✅
211kj
94rpm
36%
17mph
Monday 8/21/23 @ 11:2 AM
320kj
77rpm
42%
17mph
Tuesday 12/5/23 @ 11:1 PM
✅
337kj
88rpm
38%
17mph
Tuesday 10/3/23 @ 11:53 AM
305kj
92rpm
37%
17mph
Thursday 5/5/22 @ 9:57 PM
✅
319kj
90rpm
38%
17mph
Saturday 7/24/21 @ 12:35 PM
133kj
83rpm
39%
17mph
Friday 8/11/23 @ 5:14 PM
✅
136kj
80rpm
40%
17mph
Wednesday 7/26/23 @ 11:34 AM
122kj
83rpm
39%
16mph
Tuesday 7/25/23 @ 1:58 PM
✅
143kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 12:58 PM
✅
239kj
76rpm
44%
18mph
Monday 12/28/20 @ 1:57 PM
224kj
74rpm
45%
18mph
Friday 10/9/20 @ 11:51 AM
✅
220kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 11:30 AM
208kj
77rpm
42%
17mph
Monday 9/21/20 @ 11:21 AM
294kj
73rpm
43%
17mph
Sunday 9/20/20 @ 1:26 PM
✅
332kj
75rpm
44%
18mph
Saturday 3/21/20 @ 3:18 PM
321kj
89rpm
34%
15mph
Saturday 9/19/20 @ 3:0 PM
✅
418kj
78rpm
42%
17mph
Tuesday 7/16/19 @ 10:45 AM
✅
409kj
74rpm
44%
17mph
Sunday 7/14/19 @ 1:58 PM
397kj
69rpm
45%
17mph
Workouts
200
kj
Saturday 1/27/24
305
kj
Tuesday 10/3/23
224
kj
Monday 12/28/20
208
kj
Wednesday 10/7/20
321
kj
Saturday 3/21/20