Shake and Bake
Workouts
Saturday 4/25/20 @ 6:32 PM
✅
477kj
87rpm
41%
18mph
Saturday 4/25/20 @ 2:54 PM
449kj
79rpm
43%
18mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
Wednesday 2/10/21 @ 4:27 PM
✅
359kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 2:3 PM
✅
360kj
89rpm
40%
18mph
Monday 6/22/20 @ 4:53 PM
351kj
85rpm
41%
18mph
Monday 4/18/22 @ 3:32 PM
273kj
89rpm
34%
16mph
Monday 5/24/21 @ 1:56 PM
✅
325kj
90rpm
36%
16mph
Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Wednesday 5/19/21 @ 12:7 PM
423kj
88rpm
39%
17mph
Wednesday 5/19/21 @ 5:36 PM
✅
490kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 11:51 AM
213kj
91rpm
38%
17mph
Tuesday 1/26/21 @ 3:40 PM
✅
225kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 1:11 PM
333kj
87rpm
40%
18mph
Monday 11/9/20 @ 9:4 PM
✅
356kj
91rpm
39%
18mph
Friday 8/7/20 @ 5:2 PM
222kj
91rpm
39%
18mph
Wednesday 7/8/20 @ 11:57 AM
✅
232kj
90rpm
40%
18mph
Tuesday 9/29/20 @ 8:28 PM
✅
383kj
93rpm
39%
18mph
Monday 9/28/20 @ 4:15 PM
336kj
92rpm
36%
17mph
Workouts
338
kj
Thursday 6/25/20
203
kj
Saturday 12/25/21
213
kj
Wednesday 1/27/21
333
kj
Tuesday 11/10/20
222
kj
Friday 8/7/20