Shake and Bake
Workouts
Sunday 2/23/20 @ 2:39 PM
✅
434kj
80rpm
41%
17mph
Saturday 11/21/20 @ 2:26 PM
368kj
77rpm
39%
16mph
Tuesday 9/27/22 @ 12:7 PM
✅
269kj
70rpm
41%
16mph
Wednesday 9/28/22 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 12:3 PM
207kj
77rpm
41%
17mph
Tuesday 8/10/21 @ 11:7 PM
✅
208kj
85rpm
39%
17mph
Sunday 5/16/21 @ 2:17 PM
425kj
73rpm
44%
17mph
Saturday 5/15/21 @ 3:3 PM
✅
434kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 10:30 PM
✅
345kj
79rpm
43%
18mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Saturday 9/19/20 @ 5:8 PM
229kj
72rpm
45%
17mph
Tuesday 8/18/20 @ 11:6 PM
✅
366kj
83rpm
43%
18mph
Wednesday 7/1/20 @ 12:44 PM
✅
207kj
74rpm
43%
17mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Saturday 5/2/20 @ 2:57 PM
✅
465kj
74rpm
45%
18mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Monday 8/26/19 @ 11:19 PM
✅
465kj
76rpm
44%
18mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Monday 6/10/19 @ 12:28 PM
✅
47kj
82rpm
34%
15mph
Monday 6/10/19 @ 1:42 PM
42kj
82rpm
32%
14mph
Workouts
207
kj
Tuesday 4/6/21
425
kj
Sunday 5/16/21
340
kj
Sunday 5/31/20
229
kj
Saturday 9/19/20
180
kj
Tuesday 4/23/19
411
kj
Saturday 8/24/19