Shake and Bake

Workouts

Monday 5/30/22 @ 10:49 PM
✅
103kj
85rpm
34%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Sunday 6/27/21 @ 8:55 PM
✅
82kj
78rpm
38%
16mph
15 min 80s Ride
Ally Love
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 9:51 PM
✅
53kj
88rpm
34%
15mph
10 min Low Impact Ride
Sam Yo
Monday 11/28/22 @ 3:29 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 2:1 PM
✅
167kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 4:36 PM
✅
30kj
66rpm
32%
12mph
10 min Low Impact Ride
Robin Arzón
Monday 8/22/22 @ 5:32 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:0 AM
✅
103kj
76rpm
37%
15mph
20 min 80s Rock Ride
Bradley Rose
Friday 11/19/21 @ 5:37 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:40 PM
✅
71kj
89rpm
35%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:35 PM
✅
69kj
70rpm
45%
17mph
10 min Tabata Ride
Robin Arzón
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:57 PM
✅
205kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 8:56 PM
✅
158kj
81rpm
36%
15mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 6/12/19 @ 12:23 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 103 kj
Monday 5/30/22
84 kj
Sunday 11/12/23
15 min 80s Ride
Ally Love
✅ 82 kj
Sunday 6/27/21
kj
Wednesday 4/26/23
10 min Low Impact Ride
Sam Yo
✅ 53 kj
Sunday 1/5/20
kj
Monday 11/28/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 167 kj
Monday 7/25/22
kj
Monday 11/28/22
10 min Low Impact Ride
Robin Arzón
✅ 30 kj
Thursday 5/26/22
kj
Monday 8/22/22
20 min 80s Rock Ride
Bradley Rose
✅ 103 kj
Thursday 11/11/21
kj
Friday 11/19/21
20 min 90s Ride
Cody Rigsby
✅ 71 kj
Thursday 8/20/20
kj
Saturday 8/22/20
10 min Tabata Ride
Robin Arzón
✅ 69 kj
Sunday 1/26/20
kj
Friday 11/15/19
30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Friday 1/3/20
kj
Saturday 1/4/20
45 min Live DJ Ride
Cody Rigsby
✅ 158 kj
Sunday 6/9/19
kj
Wednesday 6/12/19