Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:54 PM
177kj
79rpm
39%
16mph
Tuesday 8/30/22 @ 12:12 PM
✅
217kj
82rpm
41%
18mph
Wednesday 4/20/22 @ 6:55 PM
202kj
79rpm
41%
17mph
Saturday 4/30/22 @ 12:38 PM
✅
247kj
79rpm
44%
18mph
Tuesday 8/3/21 @ 8:2 PM
56kj
87rpm
36%
16mph
Saturday 7/24/21 @ 1:40 PM
✅
66kj
86rpm
38%
17mph
Tuesday 3/30/21 @ 5:26 PM
205kj
77rpm
43%
17mph
Thursday 4/1/21 @ 12:50 PM
✅
226kj
80rpm
42%
18mph
Sunday 6/30/19 @ 12:2 PM
203kj
77rpm
43%
17mph
Saturday 6/29/19 @ 12:44 PM
✅
382kj
78rpm
54%
22mph
Wednesday 11/21/18 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 1:4 AM
✅
460kj
84rpm
56%
24mph
Wednesday 10/10/18 @ 8:22 PM
kj
rpm
%
0mph
Monday 10/22/18 @ 11:20 AM
✅
445kj
81rpm
56%
23mph
Friday 8/31/18 @ 8:6 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 4:9 PM
✅
610kj
71rpm
59%
22mph
Tuesday 6/26/18 @ 7:57 PM
kj
rpm
%
0mph
Monday 7/23/18 @ 11:10 AM
✅
446kj
77rpm
58%
23mph
Monday 7/16/18 @ 10:17 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 10:48 AM
✅
393kj
77rpm
55%
22mph
Workouts
177
kj
Wednesday 3/30/22