Shake and Bake

Workouts

Thursday 5/27/21 @ 9:57 PM
46kj
0rpm
0%
0mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/10/21 @ 1:45 PM
✅
46kj
73rpm
37%
14mph
Tuesday 12/29/20 @ 1:42 PM
66kj
64rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Saturday 1/30/21 @ 1:45 PM
✅
93kj
73rpm
43%
16mph
Sunday 11/22/20 @ 1:36 PM
107kj
60rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 12:1 PM
✅
180kj
75rpm
42%
16mph
Tuesday 11/17/20 @ 2:5 PM
101kj
71rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 7/11/20 @ 1:13 PM
✅
127kj
74rpm
43%
16mph
Wednesday 9/4/19 @ 9:26 PM
81kj
78rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 12:12 PM
✅
101kj
70rpm
45%
17mph
Thursday 10/3/19 @ 10:44 AM
147kj
75rpm
37%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:23 PM
✅
198kj
73rpm
43%
17mph
Friday 7/26/19 @ 11:57 AM
240kj
75rpm
39%
15mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 10:22 AM
✅
283kj
73rpm
43%
16mph
Tuesday 7/9/19 @ 11:36 AM
150kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/6/19 @ 11:15 AM
✅
177kj
73rpm
42%
16mph
Sunday 7/7/19 @ 11:44 AM
84kj
71rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/19/19 @ 10:31 AM
✅
110kj
73rpm
40%
15mph
Saturday 6/8/19 @ 12:10 PM
✅
182kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/10/19 @ 9:15 PM
174kj
66rpm
44%
16mph

Workouts

10 min Low Impact Ride
Cody Rigsby
46 kj
Thursday 5/27/21
✅ 46 kj
Saturday 4/10/21
15 min Latin Ride
Cody Rigsby
66 kj
Tuesday 12/29/20
✅ 93 kj
Saturday 1/30/21
30 min Pop Ride
Cody Rigsby
107 kj
Sunday 11/22/20
✅ 180 kj
Friday 11/13/20
20 min 80s Ride
Cody Rigsby
101 kj
Tuesday 11/17/20
✅ 127 kj
Saturday 7/11/20
15 min Pop Ride
Cody Rigsby
81 kj
Wednesday 9/4/19
✅ 101 kj
Sunday 9/1/19
30 min Bad Bunny Ride
Cody Rigsby
147 kj
Thursday 10/3/19
✅ 198 kj
Tuesday 10/1/19
45 min 90s Pop Ride
Cody Rigsby
240 kj
Friday 7/26/19
✅ 283 kj
Tuesday 7/30/19
30 min Pop Ride
Cody Rigsby
150 kj
Tuesday 7/9/19
✅ 177 kj
Saturday 7/6/19
20 min Low Impact Ride
Cody Rigsby
84 kj
Sunday 7/7/19
✅ 110 kj
Wednesday 6/19/19
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Saturday 6/8/19
174 kj
Monday 6/10/19