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Shake and Bake
amygael
Mountain View CA
63
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
126 π₯
Beat amygael
Workouts
Previous Workouts
Wednesday 12/8/21 @ 1:1 AM
β
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 11:4 PM
256
kj
75
rpm
39
%
16
mph
Friday 5/8/20 @ 12:28 AM
β
553
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:49 AM
549
kj
80
rpm
43
%
18
mph
Tuesday 4/7/20 @ 11:5 PM
β
392
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 1:12 PM
390
kj
83
rpm
42
%
18
mph
Wednesday 2/5/20 @ 1:54 AM
381
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 2:19 PM
β
415
kj
79
rpm
45
%
18
mph
Wednesday 6/19/19 @ 12:48 AM
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:57 PM
β
439
kj
79
rpm
46
%
19
mph
Saturday 6/15/19 @ 12:42 PM
338
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 2:0 AM
β
391
kj
82
rpm
42
%
18
mph
Saturday 3/30/19 @ 1:35 AM
β
387
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:58 PM
384
kj
83
rpm
42
%
18
mph
Thursday 2/21/19 @ 2:48 AM
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/17/19 @ 4:38 PM
β
406
kj
86
rpm
42
%
19
mph
Tuesday 8/28/18 @ 12:9 PM
353
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 12:24 PM
β
400
kj
85
rpm
39
%
18
mph
Previous Workouts
amygael
Mountain View CA
63
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
126 π₯
Beat amygael
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
350
kj
Wednesday 12/8/21
256
kj
Tuesday 1/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Friday 5/8/20
549
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
392
kj
Tuesday 4/7/20
390
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Wednesday 2/5/20
β
415
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 6/19/19
β
439
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Saturday 6/15/19
β
391
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Saturday 3/30/19
384
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Thursday 2/21/19
β
406
kj
Sunday 2/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 8/28/18
β
400
kj
Tuesday 8/28/18
Previous Workouts