Shake and Bake
Workouts
Monday 7/6/20 @ 11:1 AM
289kj
80rpm
35%
15mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Monday 7/1/19 @ 11:48 AM
272kj
77rpm
38%
16mph
Friday 6/28/19 @ 1:7 PM
✅
558kj
85rpm
50%
22mph
Saturday 9/5/20 @ 11:15 AM
186kj
83rpm
37%
16mph
Friday 9/4/20 @ 1:54 PM
✅
344kj
83rpm
49%
21mph
Thursday 7/16/20 @ 11:31 AM
584kj
74rpm
42%
16mph
Sunday 7/19/20 @ 1:55 PM
✅
1084kj
83rpm
50%
21mph
Friday 3/8/19 @ 12:57 PM
309kj
67rpm
46%
17mph
Friday 6/5/20 @ 12:0 PM
✅
593kj
77rpm
55%
22mph
Thursday 9/26/19 @ 12:57 PM
191kj
72rpm
43%
16mph
Friday 9/27/19 @ 1:8 PM
✅
356kj
79rpm
52%
21mph
Thursday 12/27/18 @ 1:36 PM
✅
121kj
73rpm
42%
16mph
Thursday 12/27/18 @ 3:17 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 4:8 PM
182kj
69rpm
43%
16mph
Wednesday 12/5/18 @ 3:24 PM
✅
345kj
80rpm
51%
21mph
Saturday 7/14/18 @ 1:31 PM
328kj
68rpm
41%
15mph
Sunday 5/13/18 @ 2:23 PM
✅
704kj
87rpm
48%
21mph
Monday 5/28/18 @ 11:49 AM
145kj
70rpm
39%
14mph
Thursday 5/17/18 @ 1:5 PM
✅
313kj
87rpm
46%
20mph
Workouts
186
kj
Saturday 9/5/20
584
kj
Thursday 7/16/20