Shake and Bake
Workouts
Monday 5/11/20 @ 8:17 PM
214kj
89rpm
38%
17mph
Monday 5/18/20 @ 7:34 PM
✅
225kj
89rpm
39%
18mph
Sunday 11/17/19 @ 3:49 PM
505kj
84rpm
43%
19mph
Saturday 11/16/19 @ 2:45 PM
✅
533kj
79rpm
45%
19mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Thursday 5/21/20 @ 10:56 AM
✅
401kj
93rpm
36%
18mph
Friday 9/4/20 @ 4:5 PM
507kj
81rpm
44%
18mph
Saturday 7/11/20 @ 11:57 AM
✅
567kj
86rpm
44%
19mph
Thursday 8/27/20 @ 3:46 PM
✅
456kj
79rpm
42%
18mph
Saturday 2/29/20 @ 12:28 PM
448kj
84rpm
41%
18mph
Monday 7/6/20 @ 3:3 PM
199kj
82rpm
39%
16mph
Saturday 8/15/20 @ 2:41 PM
✅
259kj
85rpm
42%
18mph
Monday 4/20/20 @ 2:59 PM
✅
242kj
85rpm
42%
18mph
Saturday 4/25/20 @ 2:17 PM
210kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 2:42 PM
407kj
85rpm
44%
19mph
Monday 8/19/19 @ 10:55 AM
✅
436kj
83rpm
45%
20mph
Tuesday 8/6/19 @ 1:55 PM
397kj
71rpm
49%
19mph
Sunday 8/18/19 @ 2:59 PM
✅
526kj
73rpm
54%
21mph
Sunday 11/11/18 @ 5:11 PM
✅
196kj
82rpm
40%
17mph
Wednesday 11/7/18 @ 10:32 PM
188kj
80rpm
39%
17mph
Workouts
214
kj
Monday 5/11/20
505
kj
Sunday 11/17/19
507
kj
Friday 9/4/20
448
kj
Saturday 2/29/20
199
kj
Monday 7/6/20
210
kj
Saturday 4/25/20
407
kj
Tuesday 8/20/19