Shake and Bake
Workouts
Saturday 11/6/21 @ 2:26 PM
302kj
83rpm
38%
16mph
Tuesday 7/27/21 @ 11:58 AM
✅
353kj
86rpm
40%
18mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Sunday 6/14/20 @ 4:7 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Sunday 6/7/20 @ 4:28 PM
517kj
83rpm
43%
19mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Thursday 6/6/19 @ 12:56 AM
352kj
82rpm
39%
17mph
Monday 12/31/18 @ 4:39 PM
✅
347kj
75rpm
45%
18mph
Monday 12/31/18 @ 4:37 PM
335kj
78rpm
43%
18mph
Friday 8/24/18 @ 5:9 PM
✅
386kj
82rpm
44%
18mph
Thursday 8/23/18 @ 10:29 PM
314kj
87rpm
35%
16mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Monday 11/26/18 @ 4:19 PM
471kj
89rpm
36%
17mph
Tuesday 7/24/18 @ 4:39 PM
164kj
77rpm
42%
17mph
Thursday 7/26/18 @ 12:48 PM
✅
210kj
87rpm
39%
17mph
Monday 10/30/17 @ 7:23 PM
✅
246kj
86rpm
42%
18mph
Saturday 2/10/18 @ 2:34 AM
185kj
92rpm
31%
15mph
Workouts
kj
Sunday 6/14/20
517
kj
Sunday 6/7/20