Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Saturday 10/21/23 @ 7:57 PM
201kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 11:55 AM
✅
220kj
84rpm
40%
17mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Monday 11/8/21 @ 4:57 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 6:13 PM
298kj
87rpm
37%
17mph
Saturday 2/25/23 @ 12:39 PM
✅
320kj
80rpm
40%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 4/18/20 @ 2:24 PM
441kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Friday 12/4/20 @ 11:19 PM
335kj
82rpm
40%
17mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 11:34 PM
520kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 3:56 PM
372kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 1:57 PM
✅
329kj
85rpm
40%
18mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Tuesday 8/20/19 @ 1:49 PM
✅
219kj
90rpm
39%
18mph
Sunday 8/18/19 @ 9:25 PM
203kj
74rpm
42%
16mph
Workouts
kj
Friday 8/27/21
201
kj
Saturday 10/21/23
298
kj
Wednesday 3/16/22
441
kj
Saturday 4/18/20
520
kj
Saturday 6/6/20
372
kj
Wednesday 4/15/20
203
kj
Sunday 8/18/19