Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Saturday 11/28/20 @ 5:28 PM
514kj
93rpm
39%
18mph
Tuesday 5/31/22 @ 6:52 PM
148kj
83rpm
41%
18mph
Monday 6/13/22 @ 4:59 PM
✅
197kj
79rpm
48%
20mph
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Thursday 2/4/21 @ 7:31 PM
201kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 6:7 PM
504kj
84rpm
43%
19mph
Tuesday 5/11/21 @ 4:3 PM
✅
526kj
93rpm
40%
19mph
Friday 2/19/21 @ 11:24 PM
236kj
87rpm
41%
18mph
Thursday 4/22/21 @ 5:38 PM
✅
253kj
91rpm
40%
19mph
Friday 3/26/21 @ 9:52 PM
✅
158kj
90rpm
40%
18mph
Saturday 4/10/21 @ 2:15 PM
147kj
85rpm
40%
18mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Monday 6/1/20 @ 6:1 PM
385kj
90rpm
41%
19mph
Wednesday 10/9/19 @ 5:46 PM
✅
242kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 5:31 PM
237kj
89rpm
40%
18mph
Saturday 8/10/19 @ 9:3 PM
491kj
87rpm
41%
18mph
Saturday 5/2/20 @ 2:27 PM
✅
516kj
87rpm
41%
18mph
Sunday 11/24/19 @ 9:52 AM
✅
228kj
86rpm
41%
18mph
Sunday 11/24/19 @ 6:32 PM
216kj
82rpm
41%
17mph
Workouts
504
kj
Wednesday 5/12/21
236
kj
Friday 2/19/21
385
kj
Monday 6/1/20
237
kj
Tuesday 5/5/20