Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Tuesday 2/4/20 @ 5:15 AM
311kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Saturday 10/24/20 @ 4:0 PM
342kj
80rpm
42%
18mph
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Sunday 2/26/23 @ 3:57 PM
207kj
76rpm
40%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Friday 7/17/20 @ 1:31 AM
457kj
82rpm
40%
17mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Wednesday 10/20/21 @ 12:13 AM
407kj
80rpm
40%
17mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Sunday 10/10/21 @ 4:19 PM
541kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Monday 12/14/20 @ 5:16 PM
349kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 9:31 PM
✅
555kj
86rpm
44%
19mph
Thursday 12/3/20 @ 4:25 PM
492kj
77rpm
45%
18mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Monday 6/8/20 @ 3:3 PM
382kj
81rpm
44%
18mph
Sunday 6/9/19 @ 4:39 PM
✅
370kj
79rpm
45%
18mph
Saturday 6/15/19 @ 2:33 PM
250kj
72rpm
40%
15mph
Workouts
342
kj
Saturday 10/24/20
457
kj
Friday 7/17/20
407
kj
Wednesday 10/20/21
541
kj
Sunday 10/10/21
349
kj
Monday 12/14/20
250
kj
Saturday 6/15/19