Shake and Bake
Workouts
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 2:20 PM
188kj
87rpm
36%
16mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Friday 11/6/20 @ 9:14 AM
✅
298kj
88rpm
45%
20mph
Saturday 7/24/21 @ 8:0 PM
62kj
90rpm
36%
17mph
Tuesday 7/27/21 @ 12:28 PM
✅
74kj
86rpm
40%
18mph
Friday 7/10/20 @ 7:57 PM
538kj
86rpm
43%
19mph
Saturday 10/5/19 @ 1:27 PM
✅
611kj
88rpm
45%
20mph
Monday 6/15/20 @ 12:52 PM
423kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 11:20 AM
✅
441kj
88rpm
43%
19mph
Tuesday 4/7/20 @ 12:27 PM
416kj
85rpm
44%
19mph
Monday 4/6/20 @ 8:14 AM
✅
445kj
86rpm
45%
20mph
Tuesday 2/4/20 @ 5:48 PM
413kj
87rpm
43%
19mph
Monday 2/3/20 @ 9:12 AM
✅
470kj
88rpm
45%
20mph
Thursday 9/5/19 @ 4:41 PM
393kj
86rpm
43%
19mph
Friday 10/4/19 @ 8:12 AM
✅
447kj
82rpm
47%
20mph
Monday 9/10/18 @ 11:19 PM
507kj
85rpm
43%
19mph
Sunday 9/9/18 @ 1:56 PM
✅
548kj
78rpm
47%
19mph
Workouts
188
kj
Wednesday 2/3/21
202
kj
Friday 1/20/23