Shake and Bake
Workouts
Thursday 2/16/23 @ 10:55 PM
✅
378kj
90rpm
40%
18mph
Wednesday 2/22/23 @ 2:18 PM
368kj
80rpm
42%
18mph
Tuesday 8/17/21 @ 2:15 AM
397kj
87rpm
42%
19mph
Friday 2/4/22 @ 7:56 PM
✅
458kj
78rpm
48%
20mph
Wednesday 5/4/22 @ 1:20 AM
372kj
87rpm
42%
18mph
Tuesday 5/3/22 @ 5:52 PM
✅
376kj
78rpm
45%
19mph
Friday 11/20/20 @ 11:41 PM
328kj
82rpm
41%
17mph
Friday 6/11/21 @ 1:47 AM
✅
430kj
83rpm
45%
20mph
Saturday 11/6/21 @ 6:17 PM
526kj
88rpm
42%
19mph
Sunday 11/7/21 @ 3:39 AM
✅
569kj
77rpm
47%
19mph
Friday 10/29/21 @ 4:13 PM
573kj
84rpm
45%
19mph
Tuesday 11/2/21 @ 3:31 AM
✅
585kj
76rpm
48%
19mph
Wednesday 1/27/21 @ 3:33 AM
240kj
93rpm
39%
18mph
Saturday 6/12/21 @ 3:34 AM
✅
273kj
85rpm
44%
19mph
Wednesday 5/5/21 @ 2:4 AM
406kj
91rpm
41%
19mph
Wednesday 5/5/21 @ 3:33 AM
✅
441kj
75rpm
48%
19mph
Workouts
372
kj
Wednesday 5/4/22
328
kj
Friday 11/20/20
240
kj
Wednesday 1/27/21