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Shake and Bake
ampy_artistry
💜NJ💜
109
Beat bigasslotsosass
VS
bigasslotsosass
NJ
114 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Wednesday 5/20/20 @ 10:36 PM
✅
356
kj
70
rpm
57
%
21
mph
30 min Bad Bunny Ride
Cody Rigsby
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Sunday 4/18/21 @ 11:27 AM
126
kj
70
rpm
35
%
13
mph
Friday 2/12/21 @ 11:58 AM
118
kj
64
rpm
45
%
16
mph
20 min 90s Ride
Hannah Frankson
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Sunday 3/21/21 @ 2:22 PM
✅
149
kj
77
rpm
43
%
18
mph
Friday 3/19/21 @ 11:46 AM
121
kj
68
rpm
43
%
16
mph
20 min Metal Ride
Olivia Amato
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Wednesday 3/17/21 @ 1:58 PM
✅
135
kj
86
rpm
38
%
17
mph
Sunday 2/7/21 @ 3:31 PM
52
kj
64
rpm
43
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:31 PM
✅
60
kj
79
rpm
39
%
16
mph
Saturday 5/9/20 @ 1:25 PM
✅
300
kj
70
rpm
53
%
20
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Friday 1/1/21 @ 7:58 PM
181
kj
82
rpm
38
%
16
mph
Saturday 5/9/20 @ 1:3 PM
✅
201
kj
70
rpm
53
%
20
mph
20 min 90s Rock Ride
Alex Toussaint
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Friday 1/1/21 @ 7:37 PM
125
kj
86
rpm
37
%
16
mph
Tuesday 9/29/20 @ 8:59 PM
✅
252
kj
76
rpm
47
%
19
mph
30 min LHM Celebration Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 2:22 PM
159
kj
73
rpm
38
%
14
mph
Sunday 12/13/20 @ 5:54 PM
105
kj
70
rpm
40
%
15
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Wednesday 12/16/20 @ 3:18 PM
✅
107
kj
81
rpm
36
%
15
mph
Sunday 8/30/20 @ 3:17 PM
✅
228
kj
67
rpm
49
%
18
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
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Tuesday 8/25/20 @ 11:43 AM
190
kj
75
rpm
42
%
17
mph
Wednesday 8/12/20 @ 10:11 AM
✅
94
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 8/11/20 @ 11:22 PM
92
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
109
Beat bigasslotsosass
VS
bigasslotsosass
NJ
114 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
356
kj
Wednesday 5/20/20
126
kj
Sunday 4/18/21
20 min 90s Ride
Hannah Frankson
View Class
Share
118
kj
Friday 2/12/21
✅
149
kj
Sunday 3/21/21
20 min Metal Ride
Olivia Amato
View Class
Share
121
kj
Friday 3/19/21
✅
135
kj
Wednesday 3/17/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Sunday 2/7/21
✅
60
kj
Sunday 2/7/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
300
kj
Saturday 5/9/20
181
kj
Friday 1/1/21
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
✅
201
kj
Saturday 5/9/20
125
kj
Friday 1/1/21
30 min LHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Tuesday 9/29/20
159
kj
Thursday 12/24/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
105
kj
Sunday 12/13/20
✅
107
kj
Wednesday 12/16/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
✅
228
kj
Sunday 8/30/20
190
kj
Tuesday 8/25/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Wednesday 8/12/20
92
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts