Shake and Bake
Workouts
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Friday 8/11/23 @ 1:43 PM
334kj
77rpm
38%
16mph
Saturday 7/22/23 @ 2:14 PM
✅
328kj
74rpm
44%
17mph
Wednesday 7/19/23 @ 1:38 PM
310kj
81rpm
41%
17mph
Saturday 1/8/22 @ 7:21 PM
✅
357kj
77rpm
39%
16mph
Friday 1/7/22 @ 1:27 PM
339kj
85rpm
36%
16mph
Thursday 10/21/21 @ 11:33 PM
385kj
71rpm
43%
16mph
Friday 10/22/21 @ 12:17 PM
✅
403kj
83rpm
39%
17mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Tuesday 3/23/21 @ 12:33 PM
206kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Friday 4/30/21 @ 12:20 PM
✅
209kj
84rpm
40%
17mph
Saturday 11/14/20 @ 4:2 PM
✅
505kj
77rpm
45%
18mph
Saturday 4/3/21 @ 1:26 PM
459kj
79rpm
43%
18mph
Thursday 11/26/20 @ 1:26 AM
✅
358kj
80rpm
41%
17mph
Monday 11/23/20 @ 1:23 PM
326kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Wednesday 10/28/20 @ 1:1 PM
314kj
79rpm
42%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
440kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 12:10 PM
405kj
81rpm
40%
17mph
Workouts
334
kj
Friday 8/11/23
310
kj
Wednesday 7/19/23
339
kj
Friday 1/7/22
385
kj
Thursday 10/21/21
206
kj
Tuesday 3/23/21
204
kj
Wednesday 2/26/20
459
kj
Saturday 4/3/21
314
kj
Wednesday 10/28/20