Shake and Bake
Workouts
Saturday 7/24/21 @ 2:18 PM
474kj
77rpm
44%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 6/23/22 @ 11:16 PM
317kj
74rpm
43%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 10/7/21 @ 12:29 AM
359kj
77rpm
44%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 11:36 PM
529kj
83rpm
43%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 10/22/19 @ 2:21 PM
195kj
81rpm
39%
16mph
Tuesday 10/22/19 @ 2:27 PM
✅
468kj
91rpm
52%
24mph
Tuesday 8/14/18 @ 3:0 PM
236kj
79rpm
37%
15mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 5:48 PM
161kj
72rpm
41%
15mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Workouts
474
kj
Saturday 7/24/21
737
kj
Saturday 3/6/21
317
kj
Thursday 6/23/22
359
kj
Thursday 10/7/21
364
kj
Tuesday 1/19/21
236
kj
Tuesday 8/14/18