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Shake and Bake
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 2:59 PM
✅
221
kj
80
rpm
50
%
20
mph
20 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/24/22 @ 6:14 PM
142
kj
83
rpm
40
%
17
mph
Sunday 1/12/20 @ 5:40 PM
✅
635
kj
93
rpm
44
%
20
mph
60 min New Wave Ride
Christine D'Ercole
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Share
Sunday 1/12/20 @ 5:45 PM
373
kj
93
rpm
35
%
16
mph
Wednesday 2/10/21 @ 11:10 PM
✅
266
kj
79
rpm
46
%
19
mph
30 min Broadway Ride
Christine D'Ercole
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Thursday 1/28/21 @ 2:2 PM
193
kj
81
rpm
40
%
17
mph
Wednesday 10/14/20 @ 8:39 PM
✅
401
kj
82
rpm
53
%
22
mph
30 min Rock Ride
Christine D'Ercole
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Thursday 10/15/20 @ 10:27 AM
219
kj
93
rpm
38
%
18
mph
Friday 5/15/20 @ 12:31 PM
✅
234
kj
78
rpm
51
%
21
mph
20 min 80s Rock Ride
Christine D'Ercole
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Saturday 7/13/19 @ 3:31 PM
118
kj
78
rpm
39
%
16
mph
Saturday 3/28/20 @ 3:19 PM
132
kj
79
rpm
41
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 10:12 AM
✅
141
kj
94
rpm
37
%
17
mph
Wednesday 6/5/19 @ 6:48 PM
✅
151
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 6/3/19 @ 10:17 AM
91
kj
84
rpm
34
%
15
mph
Wednesday 2/27/19 @ 10:25 PM
✅
478
kj
88
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/2/19 @ 1:37 PM
kj
rpm
%
0
mph
Tuesday 11/21/17 @ 10:23 PM
✅
356
kj
85
rpm
42
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 6:2 PM
kj
rpm
%
0
mph
Friday 1/19/18 @ 8:44 PM
✅
141
kj
89
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/12/18 @ 3:32 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Monday 12/19/22
142
kj
Saturday 12/24/22
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Sunday 1/12/20
373
kj
Sunday 1/12/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Wednesday 2/10/21
193
kj
Thursday 1/28/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Wednesday 10/14/20
219
kj
Thursday 10/15/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Friday 5/15/20
118
kj
Saturday 7/13/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
132
kj
Saturday 3/28/20
✅
141
kj
Tuesday 3/17/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Wednesday 6/5/19
91
kj
Monday 6/3/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
478
kj
Wednesday 2/27/19
kj
Saturday 3/2/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
356
kj
Tuesday 11/21/17
kj
Monday 1/22/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Friday 1/19/18
kj
Friday 1/12/18
Previous Workouts
Next Workouts