Shake and Bake
Workouts
Monday 11/21/22 @ 11:38 AM
✅
664kj
79rpm
47%
20mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Monday 1/25/21 @ 11:2 AM
✅
541kj
84rpm
43%
19mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Tuesday 4/7/20 @ 4:46 PM
✅
228kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 11:22 AM
✅
418kj
79rpm
44%
18mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Sunday 9/1/19 @ 11:10 AM
✅
112kj
82rpm
41%
17mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Wednesday 2/12/20 @ 12:57 PM
✅
217kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
Friday 1/10/20 @ 12:8 PM
✅
212kj
78rpm
42%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Friday 1/17/20 @ 12:52 PM
✅
168kj
71rpm
47%
18mph
Thursday 12/19/19 @ 2:59 AM
126kj
77rpm
41%
16mph
Friday 12/6/19 @ 5:50 PM
✅
245kj
76rpm
45%
18mph
Tuesday 12/10/19 @ 1:49 PM
172kj
74rpm
41%
16mph
Monday 10/7/19 @ 10:20 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 4:13 PM
✅
258kj
69rpm
43%
16mph
Workouts
334
kj
Thursday 9/3/20
354
kj
Saturday 1/23/21
180
kj
Tuesday 11/17/20
158
kj
Friday 1/24/20