Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Wednesday 11/18/20 @ 2:8 PM
✅
631kj
81rpm
54%
23mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Thursday 2/2/23 @ 1:40 AM
✅
380kj
78rpm
52%
22mph
Saturday 5/7/22 @ 2:52 PM
288kj
80rpm
40%
17mph
Wednesday 12/8/21 @ 9:7 PM
✅
616kj
78rpm
55%
22mph
Wednesday 1/5/22 @ 7:20 PM
336kj
76rpm
43%
18mph
Thursday 11/25/21 @ 2:25 PM
✅
553kj
76rpm
53%
21mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
Monday 5/3/21 @ 12:56 PM
✅
680kj
76rpm
57%
23mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Sunday 6/23/19 @ 8:25 PM
✅
825kj
76rpm
56%
22mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Monday 6/15/20 @ 10:11 PM
✅
655kj
76rpm
57%
23mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 2:11 PM
✅
666kj
78rpm
56%
23mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Wednesday 3/20/19 @ 5:12 PM
✅
631kj
84rpm
53%
23mph
Workouts
319
kj
Tuesday 11/24/20
148
kj
Thursday 2/2/23
288
kj
Saturday 5/7/22
336
kj
Wednesday 1/5/22
300
kj
Thursday 10/4/18