Shake and Bake
VS
Workouts
Friday 11/24/23 @ 6:24 PM
✅
304kj
75rpm
42%
17mph
Thursday 11/23/23 @ 3:25 PM
127kj
73rpm
40%
16mph
Thursday 6/1/23 @ 1:48 PM
213kj
81rpm
41%
17mph
Tuesday 10/10/23 @ 11:6 PM
✅
270kj
64rpm
54%
19mph
Friday 6/26/20 @ 12:14 PM
367kj
87rpm
41%
18mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Monday 6/19/23 @ 1:32 PM
328kj
82rpm
41%
17mph
Saturday 6/17/23 @ 6:56 PM
✅
350kj
69rpm
49%
18mph
Saturday 7/3/21 @ 4:4 PM
178kj
80rpm
45%
19mph
Tuesday 7/6/21 @ 6:44 PM
✅
178kj
82rpm
44%
19mph
Tuesday 2/1/22 @ 2:28 PM
338kj
89rpm
39%
18mph
Tuesday 4/5/22 @ 10:21 PM
✅
383kj
73rpm
48%
19mph
Saturday 5/15/21 @ 2:54 PM
515kj
82rpm
44%
19mph
Sunday 5/16/21 @ 5:26 PM
✅
620kj
75rpm
51%
20mph
Wednesday 10/30/19 @ 3:57 PM
399kj
88rpm
42%
19mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Saturday 4/6/19 @ 3:57 PM
✅
555kj
76rpm
48%
19mph
Saturday 5/23/20 @ 4:15 PM
494kj
74rpm
47%
18mph
Tuesday 4/21/20 @ 1:34 PM
333kj
84rpm
39%
17mph
Thursday 3/26/20 @ 3:52 PM
✅
406kj
86rpm
43%
19mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
213
kj
Thursday 6/1/23
367
kj
Friday 6/26/20
328
kj
Monday 6/19/23
178
kj
Saturday 7/3/21
338
kj
Tuesday 2/1/22
515
kj
Saturday 5/15/21
399
kj
Wednesday 10/30/19