Shake and Bake
Workouts
Sunday 4/24/22 @ 1:27 PM
✅
827kj
77rpm
56%
23mph
Sunday 4/24/22 @ 1:27 PM
356kj
72rpm
41%
16mph
Wednesday 9/16/20 @ 4:13 PM
✅
210kj
81rpm
54%
23mph
Saturday 10/3/20 @ 12:34 PM
108kj
85rpm
41%
17mph
Saturday 6/26/21 @ 2:58 PM
✅
383kj
76rpm
55%
22mph
Monday 6/28/21 @ 12:21 PM
143kj
74rpm
37%
15mph
Thursday 2/13/20 @ 2:27 PM
✅
422kj
82rpm
54%
23mph
Wednesday 7/22/20 @ 12:32 PM
255kj
83rpm
44%
19mph
Thursday 4/16/20 @ 12:44 PM
✅
290kj
85rpm
53%
23mph
Thursday 4/23/20 @ 3:10 PM
114kj
80rpm
38%
16mph
Wednesday 2/3/16 @ 3:17 PM
✅
143kj
84rpm
55%
23mph
Monday 1/27/20 @ 5:56 PM
37kj
75rpm
32%
13mph
Thursday 4/18/19 @ 3:53 PM
✅
624kj
75rpm
58%
23mph
Tuesday 10/30/18 @ 11:59 AM
489kj
75rpm
52%
21mph
Sunday 3/10/19 @ 3:10 PM
✅
616kj
72rpm
59%
23mph
Monday 3/11/19 @ 2:37 PM
471kj
73rpm
52%
20mph
Saturday 12/9/17 @ 4:47 PM
✅
376kj
81rpm
53%
22mph
Sunday 9/23/18 @ 1:25 PM
360kj
83rpm
51%
22mph
Tuesday 9/5/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 9/5/17 @ 1:32 PM
372kj
74rpm
47%
18mph