Shake and Bake

Workouts

Friday 10/27/23 @ 3:58 PM
333kj
68rpm
56%
21mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 3:59 PM
735kj
81rpm
67%
28mph
Thursday 11/9/23 @ 3:32 PM
209kj
67rpm
55%
20mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/30/23 @ 5:35 PM
486kj
77rpm
70%
28mph
Friday 9/8/23 @ 4:0 PM
328kj
69rpm
55%
21mph
30 min Chris Stapleton Ride
Hannah Corbin
Sunday 9/10/23 @ 3:13 PM
734kj
81rpm
67%
28mph
Saturday 4/29/23 @ 2:43 PM
155kj
72rpm
52%
20mph
15 min Disco Ride
Sam Yo
Friday 4/28/23 @ 3:49 PM
363kj
80rpm
67%
28mph
Saturday 3/26/22 @ 3:57 PM
779kj
75rpm
56%
22mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:58 PM
1454kj
82rpm
67%
28mph
Saturday 2/26/22 @ 2:29 PM
387kj
76rpm
55%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:28 PM
798kj
87rpm
67%
29mph
Sunday 6/6/21 @ 2:44 PM
400kj
81rpm
53%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:30 PM
820kj
90rpm
66%
29mph
Tuesday 1/19/21 @ 5:2 PM
258kj
76rpm
55%
22mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 5:0 PM
434kj
61rpm
85%
27mph
Wednesday 9/16/20 @ 4:13 PM
210kj
81rpm
54%
23mph
15 min Pop Ride
Robin Arzón
Wednesday 9/16/20 @ 4:11 PM
352kj
52rpm
97%
27mph
Wednesday 8/12/20 @ 4:13 PM
266kj
80rpm
54%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:13 PM
432kj
48rpm
100%
27mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
333 kj
Friday 10/27/23
735 kj
Friday 10/27/23
20 min Sweat Steady: Low Impact Ride
Jess King
209 kj
Thursday 11/9/23
486 kj
Thursday 11/30/23
30 min Chris Stapleton Ride
Hannah Corbin
328 kj
Friday 9/8/23
734 kj
Sunday 9/10/23
15 min Disco Ride
Sam Yo
155 kj
Saturday 4/29/23
363 kj
Friday 4/28/23
60 min Pop Ride
Cody Rigsby
779 kj
Saturday 3/26/22
1454 kj
Saturday 3/26/22
30 min Sweat Steady Ride
Jess King
387 kj
Saturday 2/26/22
798 kj
Saturday 2/26/22
30 min AT's Ride to Greatness
Alex Toussaint
400 kj
Sunday 6/6/21
820 kj
Saturday 6/5/21
20 min 90s Ride
Jenn Sherman
258 kj
Tuesday 1/19/21
434 kj
Tuesday 1/19/21
15 min Pop Ride
Robin Arzón
210 kj
Wednesday 9/16/20
352 kj
Wednesday 9/16/20
20 min 90s Hip Hop Ride
Robin Arzón
266 kj
Wednesday 8/12/20
432 kj
Wednesday 8/12/20