Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:16 PM
✅
101kj
83rpm
46%
20mph
Friday 4/9/21 @ 7:13 PM
51kj
79rpm
36%
15mph
Wednesday 9/8/21 @ 11:52 AM
✅
211kj
72rpm
53%
20mph
Thursday 9/2/21 @ 8:33 AM
115kj
74rpm
40%
15mph
Monday 4/5/21 @ 11:4 PM
✅
142kj
86rpm
44%
19mph
Friday 5/7/21 @ 8:37 AM
81kj
79rpm
37%
16mph
Wednesday 4/21/21 @ 11:46 AM
✅
329kj
70rpm
56%
20mph
Friday 4/23/21 @ 7:28 PM
295kj
70rpm
53%
20mph
Tuesday 1/12/21 @ 12:7 AM
✅
172kj
75rpm
54%
21mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 12:54 AM
✅
102kj
86rpm
39%
17mph
Thursday 7/30/20 @ 4:53 PM
90kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 11:28 PM
✅
407kj
62rpm
67%
22mph
Thursday 9/10/20 @ 3:48 PM
229kj
75rpm
44%
18mph
Monday 5/4/20 @ 11:28 AM
✅
342kj
73rpm
55%
21mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Monday 1/13/20 @ 12:28 PM
✅
269kj
73rpm
50%
19mph
Wednesday 1/15/20 @ 6:45 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 4:7 PM
✅
269kj
75rpm
48%
19mph
Tuesday 12/31/19 @ 4:36 PM
145kj
0rpm
0%
0mph
Workouts
295
kj
Friday 4/23/21
248
kj
Monday 5/11/20