Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Tuesday 11/21/23 @ 1:28 PM
224kj
88rpm
39%
18mph
Monday 5/23/22 @ 10:55 AM
✅
311kj
81rpm
47%
20mph
Monday 4/18/22 @ 9:58 AM
300kj
75rpm
50%
20mph
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Thursday 5/12/22 @ 11:2 AM
171kj
80rpm
45%
19mph
Friday 4/29/22 @ 4:52 PM
✅
325kj
80rpm
50%
20mph
Sunday 5/1/22 @ 11:1 AM
152kj
66rpm
55%
20mph
Wednesday 1/12/22 @ 12:25 PM
✅
312kj
88rpm
46%
20mph
Thursday 1/13/22 @ 3:15 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 1:4 PM
✅
345kj
95rpm
45%
21mph
Wednesday 2/5/20 @ 5:28 PM
271kj
85rpm
44%
19mph
Thursday 11/25/21 @ 10:58 PM
✅
221kj
95rpm
43%
21mph
Monday 11/29/21 @ 1:31 PM
158kj
88rpm
41%
18mph
Friday 10/22/21 @ 1:21 AM
✅
340kj
100rpm
42%
21mph
Friday 10/22/21 @ 10:1 AM
287kj
86rpm
44%
20mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Tuesday 12/29/20 @ 11:30 AM
169kj
78rpm
45%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
428
🔥
VS
fizznmom818
NH | IG: hmbrockway
66
Workouts
224
kj
Tuesday 11/21/23
152
kj
Sunday 5/1/22
287
kj
Friday 10/22/21