Shake and Bake
Workouts
Monday 10/9/23 @ 10:59 AM
244kj
98rpm
45%
22mph
Monday 10/9/23 @ 10:54 AM
✅
449kj
84rpm
65%
27mph
Wednesday 11/16/22 @ 11:59 AM
791kj
97rpm
46%
22mph
Wednesday 11/16/22 @ 11:54 AM
✅
1334kj
101rpm
55%
27mph
Sunday 10/23/22 @ 2:31 PM
373kj
95rpm
46%
22mph
Sunday 10/23/22 @ 2:33 PM
✅
564kj
84rpm
61%
26mph
Thursday 2/17/22 @ 1:59 AM
112kj
80rpm
48%
21mph
Sunday 7/24/22 @ 10:17 PM
✅
152kj
61rpm
68%
23mph
Friday 6/24/22 @ 11:16 AM
335kj
92rpm
44%
21mph
Tuesday 6/21/22 @ 9:57 AM
✅
518kj
71rpm
64%
24mph
Saturday 10/9/21 @ 1:1 PM
205kj
101rpm
40%
20mph
Sunday 10/24/21 @ 11:48 AM
✅
270kj
67rpm
62%
22mph
Thursday 9/2/21 @ 11:26 PM
✅
183kj
104rpm
42%
22mph
Saturday 9/4/21 @ 9:14 AM
181kj
84rpm
50%
21mph
Wednesday 7/28/21 @ 11:28 AM
342kj
101rpm
41%
21mph
Tuesday 8/3/21 @ 11:5 AM
✅
438kj
90rpm
51%
23mph
Friday 7/16/21 @ 9:30 PM
115kj
103rpm
41%
21mph
Sunday 2/28/21 @ 12:50 PM
✅
118kj
71rpm
56%
21mph
Saturday 4/17/21 @ 3:4 PM
545kj
104rpm
37%
19mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Workouts
791
kj
Wednesday 11/16/22
205
kj
Saturday 10/9/21
342
kj
Wednesday 7/28/21
545
kj
Saturday 4/17/21