Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 11:13 AM
✅
352kj
93rpm
45%
21mph
Saturday 9/4/21 @ 12:16 PM
259kj
86rpm
43%
19mph
Sunday 1/15/23 @ 3:32 PM
✅
309kj
86rpm
45%
20mph
Sunday 1/15/23 @ 5:58 PM
247kj
80rpm
44%
18mph
Saturday 12/11/21 @ 1:25 AM
✅
84kj
80rpm
44%
19mph
Wednesday 12/9/20 @ 1:39 PM
49kj
89rpm
32%
15mph
Friday 9/17/21 @ 12:1 AM
✅
240kj
100rpm
43%
21mph
Sunday 12/5/21 @ 6:4 PM
151kj
80rpm
43%
18mph
Friday 9/10/21 @ 11:24 AM
✅
369kj
100rpm
43%
22mph
Thursday 9/9/21 @ 8:54 PM
245kj
78rpm
45%
18mph
Saturday 9/4/21 @ 4:21 PM
✅
121kj
103rpm
42%
21mph
Sunday 5/16/21 @ 6:41 PM
72kj
78rpm
42%
17mph
Friday 7/2/21 @ 9:53 PM
✅
338kj
104rpm
40%
21mph
Saturday 7/3/21 @ 11:49 AM
268kj
79rpm
46%
19mph
Friday 4/2/21 @ 11:57 AM
✅
287kj
102rpm
39%
20mph
Tuesday 4/6/21 @ 9:3 PM
232kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 12:59 PM
✅
436kj
89rpm
44%
20mph
Tuesday 2/9/21 @ 12:22 AM
345kj
82rpm
42%
18mph
Thursday 1/28/21 @ 2:25 AM
✅
327kj
77rpm
51%
20mph
Saturday 1/30/21 @ 1:29 PM
241kj
76rpm
45%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
345
kj
Tuesday 2/9/21