Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:43 AM
402kj
96rpm
40%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 11:32 AM
273kj
103rpm
38%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 6/5/21 @ 4:10 PM
636kj
102rpm
39%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/19/21 @ 11:5 AM
649kj
107rpm
40%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 5/7/21 @ 11:21 AM
274kj
106rpm
38%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 10/1/21 @ 12:27 PM
240kj
101rpm
43%
21mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Sunday 4/3/22 @ 12:20 AM
398kj
83rpm
44%
19mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Saturday 2/19/22 @ 12:56 PM
750kj
94rpm
47%
22mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Thursday 8/5/21 @ 12:0 AM
722kj
104rpm
41%
21mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 10/20/20 @ 9:39 PM
67kj
88rpm
27%
12mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Workouts
402
kj
Wednesday 3/17/21
273
kj
Tuesday 4/6/21
636
kj
Saturday 6/5/21
274
kj
Friday 5/7/21
750
kj
Saturday 2/19/22