Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:36 AM
✅
594kj
100rpm
44%
22mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Wednesday 10/20/21 @ 10:31 AM
✅
594kj
101rpm
44%
22mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Monday 9/27/21 @ 10:50 AM
✅
539kj
102rpm
42%
21mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 8/20/21 @ 1:31 PM
✅
360kj
102rpm
42%
21mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Sunday 6/6/21 @ 2:0 PM
✅
321kj
103rpm
39%
21mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Friday 6/4/21 @ 3:14 PM
✅
472kj
103rpm
39%
20mph
Thursday 11/12/20 @ 12:38 AM
366kj
69rpm
49%
18mph
Monday 5/24/21 @ 12:19 AM
✅
662kj
106rpm
41%
21mph
Sunday 5/23/21 @ 4:25 PM
7kj
52rpm
35%
10mph
Saturday 2/13/21 @ 2:46 PM
✅
544kj
95rpm
40%
19mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Saturday 11/14/20 @ 6:28 PM
✅
146kj
83rpm
41%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 12/23/20 @ 1:26 PM
✅
282kj
73rpm
51%
19mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Workouts
287
kj
Tuesday 9/28/21
211
kj
Thursday 2/11/21
193
kj
Friday 3/19/21
366
kj
Thursday 11/12/20
433
kj
Thursday 12/10/20