Shake and Bake
Workouts
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 11:35 AM
✅
237kj
71rpm
47%
18mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 4:4 PM
✅
89kj
85rpm
43%
19mph
Monday 11/14/22 @ 1:14 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:57 AM
✅
269kj
74rpm
48%
19mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 10:28 AM
✅
240kj
79rpm
45%
18mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:56 AM
✅
250kj
71rpm
48%
18mph
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:29 AM
✅
254kj
67rpm
50%
18mph
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Sunday 9/29/19 @ 1:16 PM
✅
247kj
74rpm
47%
18mph
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/24/21
kj
Tuesday 12/15/20