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Shake and Bake
alysandra
Milwaukee
209 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 3:17 PM
β
260
kj
83
rpm
43
%
19
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 9:7 PM
138
kj
82
rpm
33
%
14
mph
Wednesday 9/1/21 @ 11:1 AM
β
251
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/1/21 @ 1:12 PM
168
kj
77
rpm
38
%
15
mph
Saturday 8/7/21 @ 10:40 PM
β
186
kj
77
rpm
47
%
19
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Wednesday 7/7/21 @ 1:33 PM
128
kj
79
rpm
40
%
16
mph
Wednesday 12/16/20 @ 11:28 AM
β
257
kj
76
rpm
46
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
162
kj
81
rpm
36
%
15
mph
Wednesday 5/13/20 @ 11:57 PM
β
301
kj
71
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/24/20 @ 12:53 AM
120
kj
56
rpm
38
%
11
mph
Thursday 4/30/20 @ 9:10 PM
β
282
kj
68
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/3/20 @ 9:51 PM
188
kj
70
rpm
41
%
15
mph
Saturday 3/28/20 @ 1:51 PM
β
259
kj
72
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:53 PM
202
kj
82
rpm
40
%
17
mph
Monday 1/27/20 @ 12:37 AM
β
193
kj
71
rpm
51
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 2/25/20 @ 1:42 AM
111
kj
71
rpm
41
%
15
mph
Monday 1/20/20 @ 2:21 PM
β
114
kj
80
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 9:58 PM
82
kj
81
rpm
37
%
16
mph
Friday 11/1/19 @ 12:54 AM
β
262
kj
73
rpm
49
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Friday 11/8/19 @ 9:41 AM
188
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
209 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Sunday 12/26/21
138
kj
Monday 12/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 9/1/21
168
kj
Wednesday 9/1/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
β
186
kj
Saturday 8/7/21
128
kj
Wednesday 7/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
257
kj
Wednesday 12/16/20
162
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
301
kj
Wednesday 5/13/20
120
kj
Monday 2/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
282
kj
Thursday 4/30/20
188
kj
Friday 1/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Saturday 3/28/20
202
kj
Saturday 3/28/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
193
kj
Monday 1/27/20
111
kj
Tuesday 2/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
114
kj
Monday 1/20/20
82
kj
Wednesday 12/18/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
β
262
kj
Friday 11/1/19
188
kj
Friday 11/8/19
Previous Workouts
Next Workouts