Shake and Bake
Workouts
Monday 2/7/22 @ 11:20 PM
✅
287kj
77rpm
39%
16mph
Friday 2/4/22 @ 2:26 PM
258kj
71rpm
40%
16mph
Tuesday 1/4/22 @ 11:4 PM
✅
256kj
75rpm
39%
16mph
Friday 12/10/21 @ 2:26 PM
224kj
72rpm
38%
15mph
Friday 11/20/20 @ 1:52 AM
✅
356kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 2:29 PM
211kj
70rpm
38%
14mph
Saturday 3/16/19 @ 3:44 PM
✅
506kj
80rpm
45%
19mph
Tuesday 8/28/18 @ 10:46 AM
405kj
83rpm
40%
17mph
Tuesday 2/12/19 @ 2:47 AM
✅
378kj
84rpm
42%
18mph
Monday 2/25/19 @ 1:42 AM
288kj
81rpm
39%
17mph
Tuesday 8/14/18 @ 1:13 AM
✅
261kj
91rpm
48%
22mph
Sunday 12/9/18 @ 6:47 PM
188kj
82rpm
45%
19mph
Friday 11/30/18 @ 3:24 AM
0kj
0rpm
22%
0mph
Saturday 12/1/18 @ 12:50 PM
✅
292kj
84rpm
39%
17mph
Saturday 10/13/18 @ 12:52 PM
102kj
81rpm
34%
15mph
Saturday 10/13/18 @ 11:5 PM
✅
132kj
83rpm
39%
17mph
Tuesday 7/3/18 @ 1:37 AM
✅
125kj
81rpm
39%
16mph
Friday 7/6/18 @ 11:8 AM
115kj
82rpm
37%
16mph
Sunday 5/6/18 @ 2:29 PM
✅
358kj
75rpm
45%
18mph
Sunday 5/6/18 @ 7:38 PM
313kj
84rpm
40%
17mph
Workouts
224
kj
Friday 12/10/21
211
kj
Wednesday 12/9/20
405
kj
Tuesday 8/28/18
288
kj
Monday 2/25/19
0
kj
Friday 11/30/18