Shake and Bake
Workouts
Thursday 1/23/20 @ 12:51 PM
✅
382kj
86rpm
42%
18mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 1:51 PM
✅
396kj
80rpm
45%
19mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Friday 1/24/20 @ 2:44 PM
✅
252kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 9:0 PM
232kj
87rpm
40%
18mph
Wednesday 10/30/19 @ 1:5 PM
✅
394kj
85rpm
42%
19mph
Tuesday 10/29/19 @ 12:15 PM
355kj
85rpm
41%
18mph
Tuesday 12/10/19 @ 2:36 PM
✅
408kj
81rpm
44%
19mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Friday 2/15/19 @ 3:3 AM
✅
532kj
84rpm
44%
19mph
Monday 6/10/19 @ 11:58 AM
500kj
81rpm
43%
18mph
Wednesday 9/5/18 @ 12:41 PM
✅
366kj
90rpm
40%
18mph
Monday 6/24/19 @ 12:14 PM
355kj
87rpm
41%
18mph
Tuesday 6/11/19 @ 12:46 PM
51kj
80rpm
36%
15mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Saturday 2/2/19 @ 5:43 PM
✅
505kj
76rpm
44%
18mph
Saturday 2/2/19 @ 5:42 PM
480kj
84rpm
41%
18mph
Saturday 4/21/18 @ 3:4 PM
✅
430kj
72rpm
51%
19mph
Thursday 11/23/17 @ 3:25 PM
354kj
80rpm
43%
18mph
Workouts
262
kj
Thursday 1/23/20
304
kj
Sunday 11/24/19
232
kj
Tuesday 6/30/20
355
kj
Tuesday 10/29/19
500
kj
Monday 6/10/19
355
kj
Monday 6/24/19