Shake and Bake
Workouts
Friday 7/7/23 @ 12:10 AM
320kj
69rpm
44%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 12/6/19 @ 2:37 PM
253kj
86rpm
39%
18mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Tuesday 4/5/22 @ 11:59 PM
266kj
70rpm
40%
15mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 8/21/19 @ 2:20 AM
385kj
79rpm
45%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 1/17/19 @ 2:30 PM
368kj
83rpm
42%
18mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Wednesday 8/8/18 @ 12:37 PM
264kj
79rpm
45%
18mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Sunday 8/5/18 @ 2:37 PM
514kj
82rpm
42%
18mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Tuesday 6/12/18 @ 1:46 AM
238kj
81rpm
43%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
320
kj
Friday 7/7/23
266
kj
Tuesday 4/5/22
340
kj
Wednesday 1/20/21
385
kj
Wednesday 8/21/19
368
kj
Thursday 1/17/19