Shake and Bake
VS
Workouts
Friday 9/15/23 @ 2:39 PM
✅
396kj
84rpm
67%
29mph
Sunday 11/12/23 @ 1:43 PM
87kj
78rpm
39%
16mph
Thursday 5/19/22 @ 4:15 PM
✅
225kj
76rpm
69%
27mph
Friday 6/3/22 @ 11:7 AM
66kj
62rpm
49%
17mph
Wednesday 2/9/22 @ 4:50 PM
✅
248kj
81rpm
68%
28mph
Saturday 2/12/22 @ 3:56 PM
56kj
77rpm
39%
16mph
Friday 2/4/22 @ 5:6 PM
✅
224kj
67rpm
77%
27mph
Tuesday 2/8/22 @ 5:45 PM
73kj
65rpm
48%
17mph
Friday 2/4/22 @ 4:32 PM
✅
751kj
84rpm
66%
28mph
Friday 2/4/22 @ 7:48 PM
237kj
75rpm
46%
18mph
Monday 7/12/21 @ 4:2 PM
✅
440kj
76rpm
68%
27mph
Monday 7/19/21 @ 11:13 PM
103kj
69rpm
40%
15mph
Wednesday 4/7/21 @ 4:5 PM
✅
316kj
75rpm
70%
26mph
Saturday 4/10/21 @ 2:22 PM
116kj
70rpm
46%
17mph
Friday 1/1/21 @ 7:32 PM
✅
437kj
55rpm
89%
27mph
Sunday 12/27/20 @ 3:16 PM
134kj
75rpm
42%
16mph
Wednesday 11/18/20 @ 4:56 PM
✅
601kj
61rpm
81%
26mph
Wednesday 11/18/20 @ 10:25 PM
197kj
77rpm
42%
17mph
Sunday 9/13/20 @ 3:59 PM
✅
660kj
57rpm
86%
27mph
Sunday 9/13/20 @ 3:57 PM
168kj
67rpm
42%
15mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9