Shake and Bake
VS
Workouts
Friday 12/22/23 @ 10:18 PM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 9:10 PM
✅
275kj
83rpm
46%
19mph
Thursday 7/11/19 @ 5:27 PM
45kj
89rpm
31%
14mph
Thursday 6/6/19 @ 2:3 PM
✅
103kj
90rpm
45%
20mph
Monday 12/21/20 @ 8:6 PM
36kj
89rpm
28%
13mph
Wednesday 12/23/20 @ 11:16 PM
✅
71kj
83rpm
41%
17mph
Monday 9/21/20 @ 3:0 PM
21kj
84rpm
32%
14mph
Wednesday 6/13/18 @ 5:14 PM
✅
38kj
93rpm
38%
18mph
Wednesday 8/5/20 @ 8:12 PM
200kj
87rpm
37%
17mph
Wednesday 1/29/20 @ 12:27 AM
✅
328kj
96rpm
43%
21mph
Monday 6/8/20 @ 7:34 PM
317kj
86rpm
35%
15mph
Saturday 6/20/20 @ 2:48 PM
✅
518kj
93rpm
40%
19mph
Friday 5/15/20 @ 6:49 PM
351kj
84rpm
36%
16mph
Sunday 2/23/20 @ 5:39 PM
✅
638kj
93rpm
44%
20mph
Saturday 1/11/20 @ 6:26 PM
43kj
81rpm
33%
14mph
Wednesday 11/13/19 @ 11:16 PM
✅
69kj
86rpm
39%
17mph
Sunday 12/8/19 @ 7:37 PM
106kj
72rpm
45%
17mph
Wednesday 12/11/19 @ 10:37 AM
✅
144kj
81rpm
46%
19mph
Saturday 11/3/18 @ 3:41 PM
269kj
72rpm
37%
14mph
Saturday 9/1/18 @ 2:22 PM
✅
631kj
77rpm
50%
20mph
alwayslivehappy
#PMCT
11
VS
amishgirltris
iamicaniwillido
210
🔥
Workouts
45
kj
Thursday 7/11/19
21
kj
Monday 9/21/20
200
kj
Wednesday 8/5/20
317
kj
Monday 6/8/20
351
kj
Friday 5/15/20
43
kj
Saturday 1/11/20
106
kj
Sunday 12/8/19
269
kj
Saturday 11/3/18