Shake and Bake
Workouts
Monday 12/5/22 @ 5:0 AM
137kj
63rpm
40%
14mph
Saturday 12/3/22 @ 4:25 PM
✅
208kj
68rpm
46%
17mph
Friday 11/11/22 @ 2:8 AM
156kj
65rpm
43%
15mph
Saturday 11/12/22 @ 4:59 PM
✅
238kj
72rpm
47%
18mph
Friday 6/10/22 @ 3:56 AM
110kj
71rpm
41%
15mph
Wednesday 6/15/22 @ 9:58 PM
✅
157kj
74rpm
46%
18mph
Tuesday 9/29/20 @ 3:4 AM
107kj
73rpm
39%
15mph
Tuesday 9/29/20 @ 11:30 AM
✅
156kj
78rpm
45%
18mph
Friday 8/28/20 @ 3:13 AM
163kj
69rpm
42%
15mph
Sunday 8/30/20 @ 3:47 PM
✅
245kj
76rpm
46%
18mph
Friday 7/24/20 @ 3:44 AM
98kj
71rpm
39%
15mph
Wednesday 8/5/20 @ 11:32 AM
✅
160kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Wednesday 6/17/20 @ 9:58 PM
✅
233kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Friday 5/8/20 @ 9:50 PM
✅
252kj
79rpm
46%
19mph
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Saturday 5/2/20 @ 4:40 PM
✅
260kj
81rpm
45%
19mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
Tuesday 3/17/20 @ 11:59 AM
✅
90kj
0rpm
0%
0mph
Workouts
137
kj
Monday 12/5/22
152
kj
Saturday 4/25/20