Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:41 AM
✅
409kj
80rpm
46%
19mph
Tuesday 8/24/21 @ 4:10 PM
217kj
80rpm
35%
15mph
Wednesday 4/20/22 @ 11:47 AM
✅
414kj
79rpm
46%
19mph
Sunday 7/23/23 @ 2:0 PM
207kj
74rpm
35%
14mph
Saturday 4/16/22 @ 3:15 PM
✅
535kj
82rpm
45%
19mph
Tuesday 6/21/22 @ 12:2 PM
246kj
71rpm
35%
14mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Sunday 3/14/21 @ 12:16 AM
192kj
72rpm
36%
14mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Sunday 1/24/21 @ 4:14 PM
271kj
77rpm
35%
14mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
Tuesday 12/1/20 @ 1:39 PM
228kj
76rpm
36%
15mph
Friday 6/5/20 @ 4:24 PM
✅
669kj
85rpm
47%
21mph
Saturday 6/6/20 @ 12:5 PM
269kj
74rpm
36%
14mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Thursday 4/16/20 @ 7:6 PM
200kj
71rpm
36%
14mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Monday 10/7/19 @ 10:9 PM
216kj
72rpm
37%
14mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
217
kj
Tuesday 8/24/21
246
kj
Tuesday 6/21/22
148
kj
Tuesday 9/29/20
192
kj
Sunday 3/14/21
271
kj
Sunday 1/24/21
269
kj
Saturday 6/6/20