Shake and Bake
Workouts
Saturday 1/18/20 @ 10:36 PM
404kj
81rpm
38%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 3/21/20 @ 9:51 PM
323kj
89rpm
38%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 1/20/20 @ 7:29 PM
336kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/1/20 @ 2:33 PM
362kj
86rpm
41%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 7/20/19 @ 8:22 PM
190kj
85rpm
37%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Tuesday 10/8/19 @ 1:7 AM
186kj
84rpm
37%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 12/10/19 @ 10:34 PM
369kj
83rpm
43%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 8/22/19 @ 6:13 PM
395kj
83rpm
39%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 2/2/19 @ 5:36 PM
346kj
81rpm
38%
16mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Wednesday 1/9/19 @ 10:15 AM
241kj
86rpm
35%
15mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
404
kj
Saturday 1/18/20
323
kj
Saturday 3/21/20
336
kj
Monday 1/20/20
362
kj
Monday 6/1/20
395
kj
Thursday 8/22/19
241
kj
Wednesday 1/9/19