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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Tuesday 2/2/21 @ 12:17 AM
✅
200
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/21/21 @ 7:59 PM
154
kj
80
rpm
36
%
15
mph
Saturday 4/2/22 @ 4:48 AM
9
kj
64
rpm
32
%
11
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 5/16/22 @ 5:43 PM
✅
159
kj
74
rpm
31
%
15
mph
Sunday 11/1/20 @ 11:17 PM
✅
206
kj
76
rpm
42
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Thursday 1/19/23 @ 7:21 PM
152
kj
75
rpm
37
%
15
mph
Tuesday 8/17/21 @ 8:53 PM
✅
320
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/18/21 @ 3:55 PM
266
kj
80
rpm
38
%
16
mph
Saturday 11/13/21 @ 12:6 AM
✅
286
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/6/21 @ 6:11 PM
239
kj
79
rpm
37
%
15
mph
Tuesday 11/2/21 @ 2:11 PM
✅
370
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 6:7 PM
283
kj
81
rpm
33
%
14
mph
Wednesday 10/20/21 @ 6:27 PM
✅
424
kj
74
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 7:15 PM
340
kj
78
rpm
38
%
16
mph
Friday 4/30/21 @ 6:26 PM
✅
322
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 5:23 PM
267
kj
81
rpm
38
%
16
mph
Previous Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 2/2/21
154
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
9
kj
Saturday 4/2/22
✅
159
kj
Monday 5/16/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
206
kj
Sunday 11/1/20
152
kj
Thursday 1/19/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
320
kj
Tuesday 8/17/21
266
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Saturday 11/13/21
239
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 11/2/21
283
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Wednesday 10/20/21
340
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 4/30/21
267
kj
Wednesday 5/5/21
Previous Workouts