Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:13 PM
323kj
81rpm
41%
17mph
Saturday 4/18/20 @ 5:22 PM
✅
337kj
82rpm
42%
18mph
Tuesday 11/16/21 @ 4:2 PM
186kj
79rpm
39%
16mph
Thursday 11/25/21 @ 4:51 PM
✅
199kj
80rpm
40%
17mph
Saturday 5/22/21 @ 4:15 PM
✅
402kj
82rpm
40%
17mph
Sunday 8/15/21 @ 4:33 PM
345kj
83rpm
37%
16mph
Sunday 6/14/20 @ 4:58 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 10:9 PM
✅
216kj
85rpm
40%
17mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 8:12 PM
✅
346kj
81rpm
42%
18mph
Monday 1/28/19 @ 3:30 PM
295kj
80rpm
40%
17mph
Monday 1/28/19 @ 6:17 PM
✅
311kj
86rpm
39%
17mph
Monday 11/26/18 @ 3:12 PM
414kj
79rpm
42%
17mph
Sunday 11/25/18 @ 10:12 PM
✅
442kj
81rpm
42%
18mph
Thursday 10/18/18 @ 3:25 PM
283kj
85rpm
38%
16mph
Friday 10/19/18 @ 10:36 PM
✅
310kj
85rpm
39%
17mph
Wednesday 8/1/18 @ 3:37 PM
287kj
78rpm
40%
16mph
Wednesday 5/30/18 @ 3:23 PM
✅
351kj
77rpm
45%
18mph
Workouts
323
kj
Tuesday 12/15/20
186
kj
Tuesday 11/16/21
345
kj
Sunday 8/15/21
295
kj
Monday 1/28/19
414
kj
Monday 11/26/18
283
kj
Thursday 10/18/18
287
kj
Wednesday 8/1/18