Shake and Bake
Workouts
Saturday 6/25/22 @ 3:1 PM
82kj
82rpm
43%
18mph
Wednesday 6/8/22 @ 10:23 PM
✅
101kj
77rpm
49%
20mph
Wednesday 10/27/21 @ 2:37 PM
✅
570kj
84rpm
50%
22mph
Wednesday 7/28/21 @ 8:35 PM
436kj
75rpm
49%
20mph
Saturday 8/21/21 @ 2:53 PM
191kj
82rpm
46%
20mph
Sunday 8/29/21 @ 9:40 PM
✅
216kj
80rpm
49%
21mph
Monday 12/28/20 @ 3:8 PM
612kj
83rpm
53%
22mph
Thursday 12/24/20 @ 9:13 PM
✅
616kj
81rpm
53%
22mph
Friday 8/7/20 @ 3:4 PM
✅
610kj
84rpm
52%
22mph
Thursday 8/6/20 @ 9:22 PM
482kj
79rpm
49%
20mph
Monday 7/20/20 @ 3:27 PM
✅
402kj
81rpm
54%
22mph
Wednesday 8/5/20 @ 5:45 PM
343kj
73rpm
53%
21mph
Tuesday 6/2/20 @ 2:56 PM
✅
410kj
81rpm
54%
22mph
Monday 6/1/20 @ 5:36 PM
284kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 3:9 PM
78kj
85rpm
42%
18mph
Saturday 11/17/18 @ 4:3 PM
✅
98kj
74rpm
50%
20mph
Saturday 1/12/19 @ 4:12 PM
123kj
88rpm
41%
18mph
Wednesday 12/26/18 @ 10:17 PM
✅
135kj
70rpm
50%
19mph
Saturday 1/20/18 @ 3:22 PM
620kj
85rpm
47%
20mph
Sunday 1/21/18 @ 2:26 PM
✅
690kj
77rpm
51%
21mph
Workouts
612
kj
Monday 12/28/20
123
kj
Saturday 1/12/19
620
kj
Saturday 1/20/18