Shake and Bake
Workouts
Thursday 2/20/20 @ 1:31 PM
kj
rpm
%
0mph
Saturday 12/24/22 @ 1:37 PM
✅
554kj
76rpm
53%
21mph
Tuesday 11/15/22 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 11:59 AM
✅
339kj
83rpm
49%
21mph
Sunday 9/18/22 @ 5:29 PM
kj
rpm
%
0mph
Monday 9/19/22 @ 1:27 PM
✅
358kj
80rpm
51%
21mph
Wednesday 6/22/22 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 11:29 AM
✅
326kj
86rpm
46%
21mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:54 PM
✅
144kj
75rpm
43%
17mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:58 PM
✅
223kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
429kj
83rpm
53%
22mph
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
Sunday 11/10/19 @ 6:55 PM
✅
226kj
85rpm
48%
21mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 12:58 PM
✅
451kj
81rpm
56%
23mph
Wednesday 12/4/19 @ 10:48 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 4:1 PM
✅
210kj
83rpm
47%
20mph
Workouts
kj
Saturday 5/16/20